Acupuncture for Chest pain
This ancient and traditional Chinese treatment can help those who suffer from chest pain by reducing the symptoms and cure the underlying condition. It is believed that the chi that runs through our bodies are what gives up optimal health and when they are unbalanced we are more susceptible to diseases, disorders, and pain. Acupuncture involves tiny metallic needles being inserted into the skin and then being manually moved or electronically manipulated.
Food Management for Chest pain
You should have a diet that focuses on heart-healthy foods which should reduce cholesterol levels and lower blood pressure. Foods like lean proteins and fibre rich foods such as leafy greens and whole grain make up a stable part of this diet. You should also avoid foods that can trigger chest pain like alcohol, caffeine, artificial sweeteners, fried foods, spicy foods, and processed foods. Consider introduce more magnesium into your diet to reduce muscle pain. It’s advised to eat three or more serving of magnesium rich foods.
Homeopathic Remedies for Chest pain
Certain homeopathic treatments can help to ease the pain you are feeling. For example, taking ashwagandha can stabilise stress and remove anxiety symptoms. Also consider defusing lavender oil which also relaxes the body and mind to relieve anxiety and improve sleep.
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