Acupuncture for Diabetes
This ancient and traditional Chinese treatment can help diabetes by reducing insulin resistance and can increase insulin sensitivity. It believed that the energies in the body called chi should be perfectly aligned in order to remain healthy and reduce the risk of disease or pain. Acupuncture involves the use of tiny metallic needles which are inserted into the skin and either manually moved or electronically stimulated.
Diet for Diabetes
Your diet is an important part of your diabetes as this is what controls the sugar and carbohydrates that enter the body. There are some foods you should avoid such as grain, refined sugar, hydrogenated oils, GMO foods, and alcohol. Instead try to incorporate foods like vegetables which are high in fibre, broccoli which is high in chromium, spinach which is high in magnesium, coconut milk which is a healthy fat, clean protein like organic chicken, and stone fruit which had a low glycemic load.
Supplements for Diabetes
There are many supplements that can help control your diabetes. One is chromium picolinate which helps insulin sensitivity. Another is cinnamon which can lower blood sugar level. Alpha lipoic acid is also good for diabetes as it is an antioxidant and reduces symptoms of diabetic neuropathy.
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