Acupuncture for Dementia
This ancient and traditional Chinese therapy can help those who suffer with dementia by helping to increase oxygen flow and increase cognition and memory. It is believed that there are energies inside your body called chi which when unbalanced can lead to disorders and diseases. Acupuncture involves tiny metallic needles which are inserted into the skin and then manually moved or electronically manipulated.
Supplements for Dementia
There are a few supplements that may help with dementia such as ginkgo biloba as it is rich in antioxidants and can improve mental function. Other supplements may include vitamin E, selegiline, both of which are antioxidants, melatonin can help with sleep, DHA (omega-3) has proven to slow down dementia and the damage to the brain. These supplement may be able to reduce the symptoms or slow down the process of dementia.
Diet for Dementia
If you follow a good diet it can reduce the risk of dementia. Including fish and leafy greens and vegetables like broccoli and cauliflower can have a positive effect. Try to include foods that are high in antioxidants which stop cells from getting damaged. In order to keep the brain healthy and reduce the possibility of mental decline, exercise is proven to help because it releases endorphins.
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