Acupuncture for Dry skin
This ancient and traditional Chinese treatment can help those who suffer from dry skin by stimulating sweat secretion and the sebaceous glands which can help to regenerate healthy skin cells. It increases circulation and re-hydrate which distributes oxygen and nutrients to your skin. Acupuncture is used to balance the chi in your body to bring you back to optimum health and vitality. It involves the use of tiny metallic needles that are inserted into the skin and then manually moved or electronically manipulated.
Skin Care for Dry skin
If you suffer from dry skin, you will have to be very careful with how you treat your skin in order to not make it worse. One tip is to not use hot water but warm water instead when showering, only be in there for five to ten minutes, wash with gentle cleanser, use moisturiser while skin is still moist. Use gentle and unscented products that are not too harsh for your skin like coconut oil.
Supplements and Herbs for Dry skin
Try to increase the number of antioxidants and omega-3s in your diet in order to help your skin appear healthier and minimise damage from toxins. You can find these nutrients in foods like lentils, tomatoes, beans, salmon and other cold-water fish.
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